Move, connect, and grow with Metamorphosis Health & Fitness. This is where you’ll find upcoming community events, collaborations, and special wellness experiences.
Move, grow, & transform with Pilates & Sculpt classes at High Grounds Coffee. All fitness levels welcome. Starts June 20th.
Move, connect, and grow with Metamorphosis Health & Fitness. This is where you’ll find upcoming community events, collaborations, and special wellness experiences.
In collaboration with High Grounds Lounge Coffeehouse & Roastery, Nichole is excited to offer weekly Pilates, Sculpt & Gentle Stretch classes at 16 N Golfwood Avenue, Carneys Point, NJ.
Designed for all fitness levels, this energizing, low-impact class combines Pilates-inspired movement, sculpting, flexibility work, and gentle stretching to help participants build strength, improve flexibility, enhance balance, and feel more connected to their bodies.
Modifications will be offered throughout class, allowing everyone to move at a pace that feels both supportive and empowering. Whether you're new to fitness or looking to complement your existing routine, you'll find a welcoming environment focused on growth, movement, and overall wellness.
Drop-in classes are $20 per session. Multi-class packages and additional membership options will be available soon for those interested in continuing their wellness journey with Metamorphosis Health & Fitness.
Please refer to our FAQ section or contact Nichole directly with any questions or concerns.
Please complete the waiver below before participating in class. Once your waiver is submitted, you can complete payment through Venmo to reserve your spot.
METAMORPHOSIS HEALTH & FITNESS PARTICIPANT WAIVER, RELEASE OF LIABILITY, ASSUMPTION OF RISK, AND HEALTH ACKNOWLEDGMENT
ACKNOWLEDGMENT OF RISKS
I understand that participation in fitness activities, including but not limited to Pilates, Barre, stretching, flexibility training, strength training, mobility exercises, conditioning, personal training, group fitness classes, workshops, wellness events, and related activities offered through Metamorphosis Health & Fitness involves inherent risks.
These risks may include, but are not limited to:
• Muscle strains and sprains
• Joint injuries
• Slips, trips, and falls
• Dizziness or fainting
• Aggravation of pre-existing conditions
• Cardiovascular complications
• Illness or injury resulting from physical exertion
• Property damage or loss
• Permanent disability
• Death
I acknowledge that injuries can occur even when reasonable precautions are taken.
HEALTH REPRESENTATION
I certify that I am physically capable of participating in the activities for which I am registering.
I understand that Metamorphosis Health & Fitness, Nichole Barnhardt, and any affiliated instructors, assistants, volunteers, facilities, venues, sponsors, or partners are not medical professionals and cannot diagnose, treat, or provide medical advice.
I acknowledge that it is my responsibility to consult with a physician or other qualified healthcare provider regarding any medical conditions, injuries, limitations, pregnancy, medications, autoimmune disorders, or other health concerns that may affect my ability to participate safely.
I agree to immediately stop participation and notify the instructor if I experience pain, dizziness, shortness of breath, chest discomfort, or any other concerning symptoms.
ASSUMPTION OF RISK
I knowingly and voluntarily assume full responsibility for all risks associated with my participation in any class, training session, event, workshop, consultation, coaching service, or activity offered through Metamorphosis Health & Fitness.
I understand that participation is entirely voluntary and that I may discontinue participation at any time.
RELEASE OF LIABILITY
In consideration for being permitted to participate in activities offered through Metamorphosis Health & Fitness, I hereby release, waive, discharge, and hold harmless:
• Nichole Barnhardt
• Metamorphosis Health & Fitness
• Any employees, assistants, contractors, volunteers, or representatives
• Host facilities and venues
• Business partners and collaborators
• Property owners where activities take place
• Event sponsors and affiliates
from any and all claims, liabilities, demands, causes of action, damages, losses, costs, expenses, attorney fees, injuries, illnesses, disabilities, death, or property damage arising from or relating to my participation in any activity, whether caused by negligence or otherwise, to the fullest extent permitted by applicable law.
FACILITY AND PROPERTY ACKNOWLEDGMENT
I understand that classes and events may be conducted at third-party facilities, businesses, outdoor locations, parks, studios, coffee shops, event venues, or other locations.
I assume responsibility for exercising caution and awareness while on such premises and agree to release and hold harmless the facility owners, operators, and staff from claims arising from my participation.
EMERGENCY MEDICAL AUTHORIZATION
In the event of an accident, injury, illness, or medical emergency, I authorize Metamorphosis Health & Fitness and its representatives to obtain emergency medical treatment on my behalf if deemed necessary.
I understand that I am solely responsible for any medical expenses incurred as a result of treatment.
PHOTO AND MEDIA RELEASE
I understand that photographs, video recordings, testimonials, or other media may be captured during classes, workshops, and events. I grant permission for Metamorphosis Health & Fitness to use photographs, video, and related media containing my likeness for marketing, educational, promotional, and social media purposes without compensation.
PERSONAL RESPONSIBILITY
I acknowledge that participation in any fitness or wellness activity requires personal responsibility and self-awareness.
I agree to:
• Exercise within my abilities.
• Follow instructor directions.
• Use equipment safely.
• Inform the instructor of any relevant limitations or concerns.
• Stop participating if I believe continued participation may be unsafe.
SEVERABILITY
If any portion of this agreement is determined to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.
ACKNOWLEDGMENT AND AGREEMENT
I certify that:
• I have carefully read this document.
• I fully understand its contents.
• I understand that I am waiving certain legal rights.
• I voluntarily agree to the terms of this waiver and release.
• I am at least 18 years of age, or my parent/legal guardian has signed on my behalf.